Marathon: You Can Do It!
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Product details
| Management number | 233474315 | Release Date | 2026/06/27 | List Price | US$8.99 | Model Number | 233474315 | ||
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Marathon: You Can Do It! details Olympian Jeff Galloway’s revolutionary walk/run training methods that have enabled tens of thousands of people to run marathons. This innovative method opens up marathon running to everyone not just rock-hard athletes, but also those who may be out of shape, overweight, or past their athletic prime. This updated edition includes the new "magic mile" time trial, fat-burning techniques, adjustments in the weekly schedule to prevent injuries and improve performance, and quick fixes to keep runners motivated during latter stages of marathon. Read more
| ISBN10 | 093607048X |
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| ISBN13 | 978-0936070483 |
| Edition | Revised |
| Language | English |
| Publisher | Shelter Publications |
| Dimensions | 7 x 0.5 x 9 inches |
| Item Weight | 15.2 ounces |
| Print length | 240 pages |
| Publication date | May 11, 2010 |
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